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Ways to increase the volume of male semen
To
increase the volume of semen ejaculated is a good reason for the man itself as well as for the couple.
First of all, the more semen a man ejaculates while having sex, the longer his sexual orgasm will be.
Another reason is linked to male fertility. Too little semen can result in reduced fertility because the sperm will
have difficulty swimming forward to meet and fertilize an egg.
On the other hand, having a high volume of semen is a mark of health and virility. Here are some ways you can naturally
increase the amount of ejaculated semen.
Water. Drink six to eight glasses a day to keep yourself hydrated. This recommended amount is very important
since semen is 90 percent water. Avoid caffeine and alcohol because these dehydrate you.
Tobacco. Smoking decreases your circulation, including the blood flow to your penis.
Exercise. Exercising on a regular basis will increase the blood flow to your penis. Exercise will bust your
virility and orgasms by increasing the amount of testosterone that your body produces.
Food. Since zinc helps increase sperm count as well as semen production. So eat plenty of foods that are
high in zinc content such as oysters, beef, chicken, dairy products, pumpkin and sunflower seeds, beans and nuts.
Pants. Tight underwear and slacks also reduce the blood flow to male genitals.
Supplements. Take supplements such as the amino acids L-arginine and L-lysine. Take and herbs associated
with boosting testicular and seminal vesicle production and lasting orgasms, such as horny goat weed.
Pills. Buy natural
semen volume enhancer to increase the amount of semen your body produces. These pills provide a natural formula
that enhance semen production. A popular volume pill is Semenax.
NOTE:
The Information on this site is provided for information only, and is not meant to substitute for the advice of your own physician or other medical professional.
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